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Pooler Magazine

Health+Wellness

Last Updated: Mar 04, 2022 11:04AM • Subscribe via RSS • ATOM

Christina’s Healing Hands Massage Therapy

Mar 04, 2022 11:04AM

Therapeutic Healing with a Caring Touch

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Being Bold with My Belief in my Businesses

Mar 04, 2022 11:03AM

Sunny Clough shares here passions and her keys to success.

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Pooler Day Spa Focuses on Wellness

Jan 07, 2022 07:18AM

As a businesswoman, mother, wife and fitness instructor, Sunny knows the importance of balancing a busy life with selfcare and total wellness routines for overall health.

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How Muscle Strengthening Affects Fine Motor Skills

Jul 06, 2021 01:57PM

Chatterbox Pediatrics

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What You Should Be Doing for Better Skin

Mar 22, 2021 09:25AM

Taking care of our bodies is always essential, but there's one part of our bodies that we always seem to take for granted. The skin is the largest organ of the human body— it's what protects us from illness, disease, and injury, and keeps all our internal organs safe.

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Simple Self-Care Tips You'll Love

Mar 05, 2021 10:24AM

Simple Self-Care Tips You'll Love

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3 Expert South Georgia Winter Skin Care Tips

Dec 26, 2020 03:53PM ● By Jan Southern

As temperatures drop, winter weather can wreak havoc on your skin – leaving it dry, itchy or even irritated.

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Touchstones of Health and Wellness

Dec 26, 2020 03:15PM ● By Jan Southern

This year we have been hyper-focused on the pandemic. As the New Year approaches you may want to fine tune your health and wellness goals.

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Joyce Williams “Together We Weather the Storm”

Dec 26, 2020 02:37PM ● By Written by Cindy Reid | Photos by Tonya Perry and Michelle Holloway

Joyce Williams is a breast cancer survivor whose passion is helping others who are going through what she experienced.

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Carolyn Guilford: Change Your Mind to Save Your Life

Dec 26, 2020 02:28PM ● By Written by Cindy Reid | Photos by Michelle Holloway

After years of working as a nurse in hospitals and research institutions, Carolyn Guilford became inspired to become a wellness consultant to help her clients find health and wellness through changing their mindsets around food. She tells Pooler Magazine her story.

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