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Pooler Magazine

Health+Wellness

Last Updated: Jul 19, 2025 04:58AM • Subscribe via RSS • ATOM

5 Tips for New Pet Owners

Jul 19, 2025 04:58AM

Welcoming a new pet is exciting, but preparation is needed to provide a loving home and enjoy the unconditional love. Prepare your furry friend for a new home with these essential tips for first-time pet owners.

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Women and the Intersection of Heart, Kidney and Metabolic Health

Jul 19, 2025 04:43AM

Women may be unaware of their risk for heart disease, kidney disease and metabolic conditions like diabetes, which drive risk for cardiovascular disease. Consider these facts women should know about cardiovascular-kidney-metabolic health, or CKM health.

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St. Joseph’s/Candler is a Hernia Center of Excellence in Surgical Care

May 06, 2025 08:00AM

Discover why St. Joseph’s/Candler is recognized as a Hernia Center of Excellence, offering expert hernia repair and advanced surgical care in Savannah, GA.

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The Benefits of Coffee

Mar 06, 2025 08:00AM

Your morning coffee does more than wake you up! Packed with antioxidants, it may reduce inflammation, boost heart health, and even lower the risk of Alzheimer's. Try these delicious coffee-infused recipes!

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Pooler Magazine
Pooler Magazine January/February 2025

Jan 08, 2025 08:30AM ● By Jan Southern

Health & Wellness issue

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Stress Less, Live Mas

Jan 07, 2025 09:00AM ● By Trish Brown

Navigate your busy life with mindfulness! Discover tips to reduce overstimulation, such as a notification cleanse, setting boundaries with email, and embracing therapy for better mental clarity.

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FIVE Ways to Take Charge of Your Dental Health and Prioritize YOU in 2025

Jan 07, 2025 09:00AM

As we step into 2025, prioritizing self-care is essential, and a healthy, radiant smile can significantly boost your confidence and overall well-being. Here are FIVE ways to take charge of your dental health and prioritize YOU in 2025.

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Wellness is Not a Trend: 5 Tips to Get on Track in 2025

Jan 07, 2025 09:00AM ● By Trish Brown

Let’s be honest—every January, gyms are packed with New Year’s resolutions in full swing. But by Valentine’s Day, that energy tends to fizzle out. Sound familiar?

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Keep Cold & Flu Season at Bay

Nov 06, 2024 11:07AM

Stay ahead of cold and flu season with prevention and preparation. From hygiene habits to stocking your medicine cabinet, take simple steps to protect yourself and loved ones this season. Sponsored by Mucinex.

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Pooler’s “Best Couple”: Jake & Sunny Clough

Sep 04, 2024 11:02AM

Jake and Sunny Clough, recently voted Pooler’s “Best Couple,” are dedicated to health, wellness, and community. They own three local businesses—Down Home CrossFit & Fitness Center, Pooler Day Spa, and Empower U—each focused on improving the well-being of others.

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