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Health+Wellness

Last Updated: Jan 08, 2025 08:30AM • Subscribe via RSS • ATOM

Pooler Magazine
Pooler Magazine January/February 2025

Jan 08, 2025 08:30AM ● By Jan Southern

Health & Wellness issue

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FIVE Ways to Take Charge of Your Dental Health and Prioritize YOU in 2025

Jan 07, 2025 09:00AM

As we step into 2025, prioritizing self-care is essential, and a healthy, radiant smile can significantly boost your confidence and overall well-being. Here are FIVE ways to take charge of your dental health and prioritize YOU in 2025.

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Stress Less, Live Mas

Jan 07, 2025 09:00AM ● By Trish Brown

Navigate your busy life with mindfulness! Discover tips to reduce overstimulation, such as a notification cleanse, setting boundaries with email, and embracing therapy for better mental clarity.

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Wellness is Not a Trend: 5 Tips to Get on Track in 2025

Jan 07, 2025 09:00AM ● By Trish Brown

Let’s be honest—every January, gyms are packed with New Year’s resolutions in full swing. But by Valentine’s Day, that energy tends to fizzle out. Sound familiar?

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Keep Cold & Flu Season at Bay

Nov 06, 2024 11:07AM

Stay ahead of cold and flu season with prevention and preparation. From hygiene habits to stocking your medicine cabinet, take simple steps to protect yourself and loved ones this season. Sponsored by Mucinex.

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Pooler’s “Best Couple”: Jake & Sunny Clough

Sep 04, 2024 11:02AM

Jake and Sunny Clough, recently voted Pooler’s “Best Couple,” are dedicated to health, wellness, and community. They own three local businesses—Down Home CrossFit & Fitness Center, Pooler Day Spa, and Empower U—each focused on improving the well-being of others.

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Innovative Orthodontics: New Smile, New You

Jul 02, 2024 10:18AM

Innovative Orthodontics, recognized as the Best Orthodontist and Best Orthodontist Group in Pooler for 2023, aims to create healthy, beautiful smiles for all ages.

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Kelly Chiropractic Knee and Neuropathy Center

Jan 04, 2024 12:05PM

Kelly Chiropractic Knee and Neuropathy Center, led by Dr. Tim Kelly, offers a unique approach to chiropractic care with a focus on treating ailments such as neck and back pain, knee pain, and neuropathy.

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Take Control of Your Blood Pressure: 7 Changes to Help Manage Your Health

Jan 04, 2024 12:04PM

Your diet, physical activity, and lifestyle significantly impact heart and brain health, playing a crucial role in managing blood pressure and cholesterol. High blood pressure, a controllable risk factor for heart disease and stroke, affects nearly half of all American adults, often unnoticed until complications arise.

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Achieve Your Ideal Weight with Semaglutide and CoolSculpting at Vitali Med Spa

Jan 04, 2024 12:03PM

Experience the perfect fusion of science and innovation at Vitali Med Spa with our winning combination of Semaglutide and CoolSculpting.

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