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Pooler Magazine

Health+Wellness

Last Updated: Sep 07, 2023 12:08PM • Subscribe via RSS • ATOM

Full Bloom Salon & Dry Bar Best Hair Salon of 2023

Sep 07, 2023 12:08PM

Full Bloom Salon & Dry Bar is an eco-luxe salon offering innovative hair designs and classic styles. The salon focuses on personalized styles, rich hair colors, and lush extensions.

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Pooler Karate

Sep 07, 2023 12:04PM

Pooler Karate is a highly regarded martial arts institution with over a decade of experience in teaching juniors and adults. Their dedicated staff emphasizes both the physical and mental aspects of martial arts, fostering a challenging yet supportive learning environment that prioritizes students' overall well-being.

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The Gut-Health Connection

Sep 07, 2023 12:03PM

Kerri Dodson, MNT, MCHWC, Master Nutrition Therapist talks about the the gut microbiome, a complex community of microorganisms in the gastrointestinal tract, how it plays a crucial role in various aspects of human health, including digestion, immune function, mental health, and the prevention of chronic diseases.

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A Modern Wellness Center: Grand Re-Opening of West Chatham YMCA

Jul 05, 2023 09:01AM

The YMCA of Coastal Georgia proudly reopened the West Chatham YMCA in Pooler, Ga., after undergoing major renovations specifically redesigned to meet the changing fitness and social interaction practices of today.

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Faith and Friendship Fuel Fitness

Jul 05, 2023 09:00AM

Despite knowing each other in passing for nearly 11 years, Chrissy Slater and Lauren Evans only began to cultivate a genuine friendship when they both became members of the same Connect group at church.

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Invest In Your Health—You Are Worth It!

Mar 08, 2023 08:04AM

Poor health can hinder your daily life. Long-term medicines can drain your finances. Healthcare is costly. Invest In Your Health because you are worth it.

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5 Tips for Cold & Flu Prevention

Jan 05, 2023 11:44AM

Advice for preventing illness and protecting yourself this cough and cold season

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Is Your Diet Killing You?

Jan 05, 2023 11:43AM

Brooke Jackson, MSN-RN, CNS , a medical nutritional counselor who specializes in creating custom nutrition and lifestyle plans designed to meet patients where they are and how they live.

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Sleep is Good Medicine

Jan 05, 2023 11:41AM

Sleep is just as important as physical activity and nutrition.

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Staying Healthy During Cold & Flu Season

Jan 05, 2023 11:40AM

How nutrition therapist help you stay healthy during cold and flu season

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